Individual Counselling

Children, adolescents, teenagers, and adults

As your psychotherapist, I am a guide that helps move you towards your personal growth and goals – helping you reach your true potential.

Whether you're struggling with low self-esteem, guilt, anger or depression, I will help you understand your past and present, and learn effective coping skills to live a more authentic and joyful life.

My areas of expertise are:

• Trauma and Post-Traumatic Stress Disorder (PTSD)
• Betrayal Trauma, including Institutional Betrayal Trauma and Betrayal Trauma Blindness
• Emotional, Verbal, Sexual, Physical and Psychological Abuse
• Domestic Violence, Sexual Assault and Rape
• Abandonment, Loss and Grief
• Depression, Anxiety and Panic Attacks
• Guilt, Anger, Rage and Fear
• Worrying, Obsessive Compulsive Disorder, Perfectionism
• Low Self-worth
• Illness and Chronic Pain
• Stress
• Life and Work Transitions