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Individual Counselling

Children, adolescents, teenagers, and adults

As your psychotherapist, I am a guide that helps move you towards your personal growth and goals – helping you reach your true potential.

Whether you're struggling with low self-esteem, guilt, anger or depression, I will help you understand your past and present, and learn effective coping skills to live a more authentic and joyful life.

My areas of expertise are:

  • Trauma and Post-Traumatic Stress Disorder (PTSD)
  • Betrayal Trauma, including Institutional Betrayal Trauma and Betrayal Trauma Blindness
  • Emotional, Verbal, Sexual, Physical and Psychological Abuse
  • Domestic Violence, Sexual Assault and Rape
  • Abandonment, Loss and Grief
  • Depression, Anxiety and Panic Attacks
  • Guilt, Anger, Rage and Fear
  • Worrying, Obsessive Compulsive Disorder, Perfectionism
  • Low Self-worth
  • Illness and Chronic Pain
  • Stress
  • Life and Work Transitions

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